P90X3 (Dual Audio Workouts + Nutrition + Schedule)

文件大小:4.49 GB
创建日期:2014-04-21
相关链接:P90X3DualAudioWorkoutsNutritionSchedule

文件列表26

  •  06. Triometrics [Power].mp4  296.9 MB
  •  05. Agility X [Power].mp4  289.85 MB
  •  04. CVX [Cardio].mp4  285.78 MB
  •  16. Decelerator [Power].mp4  282.93 MB
  •  09. The Warrior [Resistance].mp4  277.09 MB
  •  07. The Challenge [Resistance].mp4  276.29 MB
  •  10. MMX [Cardio].mp4  273.87 MB
  •  18. Eccentric Lower [Resistance].mp4  273.58 MB
  •  08. Incinerator [Resistance].mp4  270.09 MB
  •  17. Eccentric Upper [Resistance].mp4  267.86 MB
  •  03. Total Synergistics [Resistance].mp4  267.53 MB
  •  15. Accelerator [Cardio].mp4  265.86 MB
  •  12. Pilates X [Core, Flexibility & Balance].mp4  262.72 MB
  •  11. X3 Yoga [Core, Flexibility & Balance].mp4  255.72 MB
  •  13. Isometrics [Core, Flexibility & Balance].mp4  255.52 MB
  •  14. Dynamix [Core, Flexibility & Balance].mp4  255.03 MB
  •  01. How to Accelerate [Introduction].mp4  126.68 MB
  •  02. Cold Start [Warm-up].mp4  106.15 MB
  •  DocumentsNutrition.pdf  6.05 MB
  •  DocumentsSchedules.pdf  1.66 MB
  •  DocumentsCalendars.pdf  1.5 MB
  •  DocumentsWorkbook.pdf  1.01 MB
  •  DocumentsMeasurements.pdf  1002.14 KB
  •  DocumentsWorksheets.pdf  467.58 KB
  •  Cover.jpg  116.8 KB
  •  info.txt  1.04 KB