Burton Richardson - Hand Trapping For Self Defense and MMA

•  50 Lead To Rear Compound Trapping (1080p with 30fps).mkv  398.07 MB
•  16 Trapping vs Same Side Wrist Grab (1080p with 30fps).mkv  304.74 MB
•  23 Scenario Trapping Options (1080p with 30fps).mkv  264.81 MB
•  8 Pak Sau (1080p with 30fps).mkv  224.62 MB
•  12 Fook Sau (1080p with 30fps).mkv  205.23 MB
•  52 Countering Trapping (1080p with 30fps).mkv  183.1 MB
•  42.1 Pressing Lop Breakdowns (1080p with 30fps).mkv  178.89 MB
•  6 Reference Point Trapping (1080p with 30fps).mkv  178.68 MB
•  32 Pressing Lop Sau With Forearm Drive (1080p with 30fps).mkv  175.39 MB
•  22 Trapping Vs Single Hand Shove (1080p with 30fps).mkv  161.66 MB
•  25.1 Stop Kick Trap Sparring Breakdown (1080p with 30fps).mkv  149.17 MB
•  34 Inside Jut To Cross (1080p with 30fps).mkv  148.93 MB
•  26.1 Fook Sau In Sparring (1080p with 30fps).mkv  145.49 MB
•  11 Jut Sau (1080p with 30fps).mkv  144.99 MB
•  37.1 Fake Jab, Jow, Jut, Cross Breakdowns (1080p with 30fps).mkv  137.67 MB
•  31 Lop Sau To Double Leg Or Back (1080p with 30fps).mkv  135.73 MB
•  37 Fake Jab, Outside Rear Jut, Cross (1080p with 30fps).mkv  135.14 MB
•  17 vs Cross Grabs (1080p with 30fps).mkv  130.78 MB
•  53 Clinch Trapping Discussion (1080p with 30fps).mkv  128.59 MB
•  40.1 Unmatched Lead Pak Breakdowns (1080p with 30fps).mkv  126.64 MB
•  58 Isolated Drilling - Pak Sau (1080p with 30fps).mkv  125.42 MB
•  51 Low Barrier Trapping (1080p with 30fps).mkv  125.01 MB
•  9 Pressing Lop Sau (1080p with 30fps).mkv  123.28 MB
•  47 Compound Trapping Discussion (1080p with 30fps).mkv  122.11 MB
•  29.1 Pak Sau In Sparring Breakdowns (1080p with 30fps).mkv  119.88 MB
•  10 Pulling Lop Sau (1080p with 30fps).mkv  118.83 MB
•  49 Strong Barriers (1080p with 30fps).mkv  116.24 MB
•  29 Intercepting Pak Sau (1080p with 30fps).mkv  115.93 MB
•  55 Training Methods (1080p with 30fps).mkv  113.27 MB
•  13 Lan Sau (1080p with 30fps).mkv  112.34 MB
•  26 Following Fook Sau (1080p with 30fps).mkv  111.39 MB
•  5 Matched vs Unmatched Leads (1080p with 30fps).mkv  109.76 MB
•  18 Double Wrist Grab (1080p with 30fps).mkv  109.46 MB
•  68 Sensitivity Drills (1080p with 30fps).mkv  109.24 MB
•  42 Pressing Lop Sau (1080p with 30fps).mkv  106.36 MB
•  24 Trapping Vs Kickboxer - Feed To The Target! (1080p with 30fps).mkv  105.82 MB
•  2 What Is Trapping_ (1080p with 30fps).mkv  104.98 MB
•  48 Lead Barrier Combos (1080p with 30fps).mkv  102.42 MB
•  56 Fake Sparring (1080p with 30fps).mkv  101.25 MB
•  27 Following Fook, Jow, Jut, Head Butt (1080p with 30fps).mkv  101.12 MB
•  33 Two Hand Lop Sau (1080p with 30fps).mkv  100.39 MB
•  41.1 Outside Punch To Jut Breakdowns (1080p with 30fps).mkv  99.32 MB
•  46 Unmatched, Rear Kick To Matched Leads (1080p with 30fps).mkv  98.36 MB
•  23.1 Preemptive Trapping Breakdowns (1080p with 30fps).mkv  98.34 MB
•  69 Unscripted Scenarios (1080p with 30fps).mkv  91.19 MB
•  4 History (1080p with 30fps).mkv  90.83 MB
•  38 Lead Jut To Lead Strike (1080p with 30fps).mkv  90.29 MB
•  42.2 Pressing Lop Breakdowns (1080p with 30fps).mkv  89.81 MB
•  25 Stop Kick To Pak Sau (1080p with 30fps).mkv  88.1 MB
•  20 Trapping vs 2 Hand Shove I (1080p with 30fps).mkv  87.36 MB