文件列表96
- 5 - Yoga Sutras Part 4/19 - Yoga Sutras Chapter 4 Lecture Teacher Mark Atherton.mp4 1.26 GB
- 6 - Its time to enjoy a Yoga class/20 - Practice Class Smooth Vinyasa with Mark Atherton 55 minutes.mp4 1.12 GB
- 8 - Methodology Sequencing/27 - Sequencing Methodology Lecture Teacher Mark Atherton.mp4 1.09 GB
- 13 - Business of Yoga/65 - Business of Yoga Lecture.mp4 1.07 GB
- 10 - Bhagavad Gita Part 3/52 - The Bhagavad Gita Lecture Teacher Juan Villegas.mp4 999.84 MB
- 10 - Bhagavad Gita Part 3/53 - Practice Class Hatha for Strength with Nancy Frohlick 40 minutes.mp4 907.2 MB
- 7 - Twist Asana/24 - Practice Class Vinyasa with a Twist with Juan Villegas 40 minutes.mp4 880.59 MB
- 15 - Mentorship Part 3/79 - The Yamas Wrap Up Teachers Sharing Circle.mp4 845.7 MB
- 4 - Reclined Asana/18 - Practice Class Mindfulness Hatha with Salla Raine 35 minutes.mp4 799.13 MB
- 9 - Standing Asana/45 - Practice Class Power Flow Vinyasa with Sharon Neish 35 minutes.mp4 794.71 MB
- 8 - Methodology Sequencing/32 - Practice Class Peak Pose Vinyasa with Juan Villegas 35 minutes.mp4 764.33 MB
- 3 - Its time to enjoy a Yoga class/14 - Practice Class Open Heart Vinyasa with Joanna Griffin 35 minutes.mp4 739.77 MB
- 11 - Inversion Asana/62 - Practice Class Journey to Headstand with Emily Kane 31 minutes.mp4 682.87 MB
- 9 - Standing Asana/40 - Practice Class Feel the Ground Hatha with Juan Villegas 30 minutes.mp4 676.94 MB
- 15 - Mentorship Part 3/74 - Aparigraha Teachers Sharing Circle.mp4 675.34 MB
- 11 - Inversion Asana/58 - Practice Class Inversion Hatha with Angela Inglis 30 minutes.mp4 628.77 MB
- 15 - Mentorship Part 3/77 - Aparigraha Workshop with Joanna Griffin.mp4 627.44 MB
- 15 - Mentorship Part 3/80 - The Yamas Wrap Up Dharma Talk with Mark Atherton.mp4 480.68 MB
- 2 - Backbend Asana/13 - Practice Tutorial Safe Backbends with Emily 20 minutes.mp4 445.31 MB
- 15 - Mentorship Part 3/81 - The Yamas Wrap Up Workshop with Nancy Frohlick.mp4 442.11 MB
- 8 - Methodology Sequencing/29 - Practice Class Hatha for Focus Balance with Andrea Nacey 20 minutes.mp4 423.03 MB
- 14 - Additional Resources/70 - Tutorial Taking Your Yoga Teaching Online.mp4 421.64 MB
- 15 - Mentorship Part 3/76 - Aparigraha Dharma Talk with Gilbert Valenzuela.mp4 378.47 MB
- 11 - Inversion Asana/60 - Headstand Pose.mp4 376 MB
- 4 - Reclined Asana/17 - Reclined Hand to Big Toe Pose.mp4 317.73 MB
- 11 - Inversion Asana/61 - Practice Tutorial Intro to Headstand with Nancy 12 minutes.mp4 270.8 MB
- 4 - Reclined Asana/15 - Fish Pose.mp4 266.92 MB
- 7 - Twist Asana/22 - Bharadvajas Twist.mp4 249.99 MB
- 9 - Standing Asana/44 - Bird of Paradise Pose.mp4 230.97 MB
- 9 - Standing Asana/36 - Warrior III Pose.mp4 230.11 MB
- 9 - Standing Asana/37 - Big Toe Pose.mp4 223.78 MB
- 2 - Backbend Asana/12 - Wheel Pose.mp4 222.69 MB
- 11 - Inversion Asana/57 - Plow Pose.mp4 220.48 MB
- 9 - Standing Asana/34 - Warrior I Pose.mp4 220.21 MB
- 9 - Standing Asana/41 - Half Moon Pose.mp4 214.16 MB
- 9 - Standing Asana/42 - Revolved Half Moon Pose.mp4 212.42 MB
- 2 - Backbend Asana/10 - Wild Thing Pose.mp4 197.31 MB
- 9 - Standing Asana/35 - Warrior II Pose.mp4 194.24 MB
- 2 - Backbend Asana/11 - Camel Pose.mp4 192.53 MB
- 11 - Inversion Asana/55 - Dolphin Pose.mp4 178.72 MB
- 2 - Backbend Asana/9 - Upward Facing Dog Pose.mp4 174.55 MB
- 9 - Standing Asana/43 - Extended Hand to Big Toe Pose.mp4 167.47 MB
- 11 - Inversion Asana/54 - Downward Facing Dog Pose.mp4 154 MB
- 2 - Backbend Asana/8 - Upward Plank Pose.mp4 148.67 MB
- 9 - Standing Asana/39 - GateLatch Pose.mp4 142.95 MB
- 11 - Inversion Asana/56 - Feathered Peacock Pose.mp4 130.68 MB
- 9 - Standing Asana/38 - Revolved Chair Pose.mp4 115.11 MB
- 7 - Twist Asana/23 - Bound Revolved Garland Pose.mp4 112.31 MB
- 4 - Reclined Asana/16 - Knees to Chest Pose.mp4 66.91 MB
- 1 - Introduction/7 - Udemy-300-Hour-Part-3.pdf 28.61 MB
