文件列表146
- 13. Pranayama/1. Pranayama.mp4 1.65 GB
- 4. Anatomy & Physiology - Module 2/3. Motion is the Lotion.mp4 1.33 GB
- 14. Meditation/1. Meditation.mp4 1.19 GB
- 3. Anatomy & Physiology - Module 1/4. Bare Bones.mp4 1.03 GB
- 6. Anatomy & Physiology - Module 3/3. Upper Body Muscles.mp4 991.94 MB
- 3. Anatomy & Physiology - Module 1/2. All Systems Go.mp4 957.58 MB
- 8. Now it is time to enjoy a Yoga Class!/1. Hatha for Stability with Juan - All Levels.mp4 870.08 MB
- 7. Anatomy & Physiology - Module 4/2. Stretch & Strengthen.mp4 866.38 MB
- 7. Anatomy & Physiology - Module 4/3. Understanding Injury & Pain.mp4 852.02 MB
- 7. Anatomy & Physiology - Module 4/4. Common Injuries & Pain Conditions.mp4 836.52 MB
- 6. Anatomy & Physiology - Module 3/2. Muscle Matters.mp4 777.74 MB
- 11. Yoga Philosophy/1. Yoga Philosophy.mp4 769.31 MB
- 4. Anatomy & Physiology - Module 2/2. Plane & Simple.mp4 750.27 MB
- 3. Anatomy & Physiology - Module 1/5. Joint Ventures.mp4 749.71 MB
- 9. History of Yoga/1. History of Yoga.mp4 737.01 MB
- 6. Anatomy & Physiology - Module 3/7. Leg Muscles.mp4 709.75 MB
- 6. Anatomy & Physiology - Module 3/6. Pelvis & Abdominal Muscles.mp4 703.42 MB
- 12. Now it is time to enjoy a Yoga Class!/1. Stretch & Strengthen Hatha with Angela - All Levels.mp4 641.12 MB
- 6. Anatomy & Physiology - Module 3/4. Rotator Cuff Muscles.mp4 627.05 MB
- 5. Now it is time to enjoy a Yoga Class!/1. Guided Relaxation with Nancy - All Levels.mp4 615.87 MB
- 10. Styles of Yoga/1. Styles of Yoga.mp4 479.22 MB
- 6. Anatomy & Physiology - Module 3/5. Arm Muscles.mp4 435.01 MB
- 2. Anatomy & Physiology - Overview/1. Anatomy & Physiology Overview with Juan & Angela.mp4 227.08 MB
- 3. Anatomy & Physiology - Module 1/3. The Bone Song.mp4 173.6 MB
- 1. Introduction/7.1 Udemy Yoga Teacher Training Program Manual - Level 1 - Yoga Alliance - YACEP.pdf 74.22 MB
- 3. Anatomy & Physiology - Module 1/5.1 JOINT VENTURES.pdf 16.96 MB
- 7. Anatomy & Physiology - Module 4/4.1 COMMON INJURIES & PAIN CONDITIONS.pdf 16.93 MB
- 3. Anatomy & Physiology - Module 1/2.1 ALL SYSTEMS GO!.pdf 11.26 MB
- 9. History of Yoga/2.1 A Short History of Yoga.pdf 11.13 MB
- 3. Anatomy & Physiology - Module 1/1.1 Overview Module 1.pdf 10.4 MB
- 3. Anatomy & Physiology - Module 1/4.1 BARE BONES.pdf 9.52 MB
- 6. Anatomy & Physiology - Module 3/1.1 Overview Module 3.pdf 8.54 MB
- 7. Anatomy & Physiology - Module 4/3.1 UNDERSTANDING INJURY & PAIN.pdf 7.05 MB
- 6. Anatomy & Physiology - Module 3/6.1 PELVIS & ABDOMINAL MUSCLES.pdf 6.95 MB
- 4. Anatomy & Physiology - Module 2/2.1 PLANE & SIMPLE_.pdf 6.42 MB
- 6. Anatomy & Physiology - Module 3/3.1 UPPER BODY MUSCLES.pdf 5.38 MB
- 9. History of Yoga/3.1 09 Bhagavad Gita.pdf 5.38 MB
- 7. Anatomy & Physiology - Module 4/1.1 Overview Module 4.pdf 5.1 MB
- 7. Anatomy & Physiology - Module 4/2.1 Stretch & Strengthen.pdf 5.02 MB
- 6. Anatomy & Physiology - Module 3/4.1 ROTATOR CUFF MUSCLES.pdf 4.6 MB
- 6. Anatomy & Physiology - Module 3/7.1 LEG MUSCLES.pdf 4.56 MB
- 6. Anatomy & Physiology - Module 3/2.1 MUSCLE MATTERS.pdf 4.56 MB
- 4. Anatomy & Physiology - Module 2/1.1 Overview Module 2.pdf 3.55 MB
- 6. Anatomy & Physiology - Module 3/5.1 ARM MUSCLES.pdf 3.44 MB
- 11. Yoga Philosophy/12.1 Limb 8 ~ Samadhi.pdf 3.06 MB
- 4. Anatomy & Physiology - Module 2/3.1 MOTION IS THE LOTION.pdf 2.22 MB
- 14. Meditation/2.1 What is Meditation_.pdf 1.76 MB
- 11. Yoga Philosophy/8.1 Limb 4 ~ Pranayama.pdf 1.75 MB
- 11. Yoga Philosophy/9.1 Limb 5 ~ Pratyahara.pdf 1.71 MB
- 11. Yoga Philosophy/10.1 Limb 6 ~ Dharana.pdf 1.69 MB
