文件列表18
- Phase 1- Fat Shredder.PDF 15.4 MB
- Phase 2- Energy Booster.PDF 9.38 MB
- Phase 3- Endurance Maximizer.PDF 9.28 MB
- Fitness Guide.PDF 7.37 MB
- Intro Info.PDF 4.97 MB
- Daily Journal.PDF 3.19 MB
- Quick Options.PDF 1.61 MB
- beachbody_dietguide.pdf 769.63 KB
- Worksheets.PDF 456.24 KB
- Calander & Phases.PDF 423.74 KB
- back&biceps.pdf 339.5 KB
- chest,shoulders&tris.pdf 333.15 KB
- shoulders&arms.pdf 323.61 KB
- chest&back.pdf 243.06 KB
- legs&back.pdf 180.2 KB
- p90xcalendar.pdf 148.3 KB
- Power90X_Blank_v1.3.xls 143.5 KB
- P90XWorkSheet.pdf 116.62 KB
