文件列表146
- D1/D1-06 Using your legs to prevent your opponent from standing up in your closed guard QA.mp4 331.2 MB
- D4/D4-29 Matt Jones straight ankle lock session - How to squeeze the ankle QA.mp4 290.98 MB
- D2/D2-15 Going more in depth with the reverse hook sweep and switching to the hook sweep.mp4 270.48 MB
- D6/D6-12 Details to guard passing changing angles to kill frames and body positioning.mp4 241.49 MB
- D6/D6-03 Keeping posture from the closed guard.mp4 235.04 MB
- D5/D5-25 How to deal with the cross face from bottom cross side QA.mp4 216.21 MB
- D3/D3-19 Going more in-depth with the head and arm from the mount QA.mp4 202.11 MB
- D4/D4-13 Half Guard - Freeing the leg when the opponent on the bottom tries for a hook sweep QA.mp4 164.56 MB
- D2/D2-10 Demonstration and explanation of using weight and angles to collapse frames and pass guard.mp4 158.58 MB
- D1/D1-11 Strategy of how to open the closed guard.mp4 156.87 MB
- D5/D5-19 Intro to using the under hook to be able to stay on your side from the bottom cross side QA.mp4 149.99 MB
- D1/D1-05 Dealing with grips and using your legs to prevent your opponent from standing up in your closed guard3.mp4 139.57 MB
- D4/D4-23 Matt Jones straight ankle lock session - Intro into the leg positioning.mp4 137.14 MB
- D5/D5-27 How to stay on your side when they try to pluck your elbow QA.mp4 135.18 MB
- D5/D5-21 Countering the opponent from being able to pummel in for the under hook QA.mp4 128.99 MB
- D6/D6-01 How to use the cross collar choke from the closed guard and open guard.mp4 122.89 MB
- D2/D2-20 Killing the hook sweep by turning your hips.mp4 120.94 MB
- D5/D5-23 Counters when the opponent overhooks or tries to dive the hand behind the head QA.mp4 120.31 MB
- D6/D6-18 Breaking the legs from closed guard and using the same principles from other positions.mp4 117.53 MB
- D1/D1-07 Stopping the opponent from using his forearm frame to open the closed guard - Collapsing frames.mp4 114.67 MB
- D1/D1-21 Switching sides with the scissor sweep QA.mp4 113.56 MB
- D1/D1-08 Hip switch sweep from the closed guard and how to win the battle to get on top after a sweep without grips.mp4 113.21 MB
- D4/D4-07 Half Guard - How to flatten your opponent out even if he gets the under hook and turns towards his belly QA.mp4 111.54 MB
- D4/D4-27 Matt Jones straight ankle lock session - Details on the leg positioning and counter-attacks QA.mp4 109.02 MB
- D4/D4-25 Matt Jones straight ankle lock session - details on the sweep from standing.mp4 104.02 MB
- D4/D4-02 Half Guard - freeing the arm to pass when the opponent on the bottom grabs with two hands QA.mp4 103.54 MB
- D5/D5-18 Intro to using the under hook to be able to stay on your side from the bottom cross side.mp4 101.27 MB
- D4/D4-26 Matt Jones straight ankle lock session - Details on the leg positioning and counter-attacks.mp4 101.16 MB
- D3/D3-08 Difference between the hip escape and elbow escape.mp4 99.95 MB
- D2/D2-04 How to use the arms to deal with the legs when passing open guard deflecting the legs.mp4 99.47 MB
- D6/D6-04 Keeping posture from the closed guard if they pull with the legs and pull your arm.mp4 98.15 MB
- D2/D2-17 Preliminary defense when the opponent transitions for the scarf hold.mp4 97.21 MB
- D1/D1-15 The scissor sweep.mp4 96.89 MB
- D4/D4-05 Half Guard - Pummeling in with the elbow to establish the under hook from on top QA.mp4 94.53 MB
- D4/D4-28 Matt Jones straight ankle lock session - How to squeeze the ankle.mp4 93.98 MB
- D2/D2-08 Fast armlock when the person grips your knees to pass guard QA.mp4 93.26 MB
- D4/D4-31 Matt Jones straight ankle lock session - More details on the straight ankle lock QA.mp4 91.57 MB
- D6/D6-16 The way I was taught guard passing vs how I teach it now.mp4 91.5 MB
- D5/D5-13 How to free your arm to be able to get to your side when they are plucking your elbow.mp4 91.24 MB
- D3/D3-15 Using the hammer fist choke when the opponent defends the head and arm set up and understanding the concept.mp4 91.17 MB
- D5/D5-15 Using bumps to disrupt and making them quick and explosive.mp4 91.12 MB
- D5/D5-22 Counters when the opponent overhooks or tries to dive the hand behind the head.mp4 89.68 MB
- D5/D5-24 How to deal with the cross face from bottom cross side.mp4 89.19 MB
- D6/D6-17 Passing the guard when your opponent is already laying on his back.mp4 87.29 MB
- D4/D4-16 Half Guard - Dealing with the person on top getting a high half guard position underneath the armpits.mp4 85.32 MB
- D4/D4-30 Matt Jones straight ankle lock session - More details on the straight ankle lock.mp4 84.64 MB
- D5/D5-16 Step around arm lock from cross side and countering the hitchhiker escape.mp4 84.28 MB
- D4/D4-22 Attacking the Americana from mount when the opponent has a defensive position half guard positioning from on top.mp4 82.47 MB
- D5/D5-26 How to stay on your side when they try to pluck your elbow.mp4 81.61 MB
- D2/D2-12 More guard passing strategy and philosophy.mp4 81.55 MB
