文件列表105
- 25 - Narrated Rolling - Waiter.ia.mp4 198.69 MB
- 25 - Narrated Rolling - Waiter.mp4 198.69 MB
- 15 - To the Back 1.ia.mp4 166.91 MB
- 15 - To the Back 1.mp4 166.91 MB
- 17 - To the Back 3.ia.mp4 107.18 MB
- 17 - To the Back 3.mp4 107.18 MB
- 14 - To Modified X Guard.ia.mp4 97.35 MB
- 14 - To Modified X Guard.mp4 97.35 MB
- 16 - To the Back 2.ia.mp4 86.78 MB
- 16 - To the Back 2.mp4 86.78 MB
- 18 - To 70.30.ia.mp4 70.73 MB
- 18 - To 70.30.mp4 70.73 MB
- 12 - Waiter Sweep.ia.mp4 64.37 MB
- 12 - Waiter Sweep.mp4 64.37 MB
- 13 - To X Guard.ia.mp4 59.12 MB
- 13 - To X Guard.mp4 59.12 MB
- 5 - Controlling the Trapped Leg.ia.mp4 52.57 MB
- 5 - Controlling the Trapped Leg.mp4 52.57 MB
- 10 - On Entry - Establishing Good Waiter Position.ia.mp4 52.35 MB
- 10 - On Entry - Establishing Good Waiter Position.mp4 52.35 MB
- 24 - Drills.ia.mp4 48.14 MB
- 24 - Drills.mp4 48.14 MB
- 23 - Summary - Waiter Guard.ia.mp4 39.06 MB
- 23 - Summary - Waiter Guard.mp4 39.06 MB
- 9 - Underhook Prevention and Hip Position.ia.mp4 36.17 MB
- 9 - Underhook Prevention and Hip Position.mp4 36.17 MB
- 4 - Entries.ia.mp4 31.02 MB
- 4 - Entries.mp4 31.02 MB
- 6 - Positioning Your Far Leg.ia.mp4 26.08 MB
- 6 - Positioning Your Far Leg.mp4 26.08 MB
- 22 - They Drop to Their Hip.ia.mp4 24.54 MB
- 22 - They Drop to Their Hip.mp4 24.54 MB
- 7 - Positioning Your Near Leg.ia.mp4 22.67 MB
- 7 - Positioning Your Near Leg.mp4 22.67 MB
- 11 - Offense Overview - Options and Decision Making.ia.mp4 22.11 MB
- 11 - Offense Overview - Options and Decision Making.mp4 22.11 MB
- 2 - Your Options.ia.mp4 18.93 MB
- 2 - Your Options.mp4 18.93 MB
- 3 - Opponents Options.ia.mp4 17.42 MB
- 3 - Opponents Options.mp4 17.42 MB
- 8 - Near Arm Position.ia.mp4 13.54 MB
- 8 - Near Arm Position.mp4 13.54 MB
- 21 - They Step Over to Reverse Half.ia.mp4 13.27 MB
- 21 - They Step Over to Reverse Half.mp4 13.27 MB
- 1 - Intro to Course.ia.mp4 12.39 MB
- 1 - Intro to Course.mp4 12.39 MB
- 19 - They Underhook.ia.mp4 12.16 MB
- 19 - They Underhook.mp4 12.16 MB
- 20 - Losing Their Leg.ia.mp4 10.6 MB
- 20 - Losing Their Leg.mp4 10.6 MB
