[ CourseWikia.com ] Udemy - 20hr Intensive Chair Yoga Teacher Training

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文件大小：3.22 GB
创建日期：2023-06-05
相关链接：CourseWikiaUdemy20hrIntensiveChairYogaTeacherTraining

文件列表94

  •  ~Get Your Files Here !/3. Seated Poses 101/9. Twists, Folds & Backbends Video.mp4  249.21 MB
  •  ~Get Your Files Here !/3. Seated Poses 101/11. Stretches Video.mp4  242.19 MB
  •  ~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/6. Classic Asanas in the Chair Video.mp4  234.7 MB
  •  ~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/2. Floor Stretching Video.mp4  227.92 MB
  •  ~Get Your Files Here !/5. Standing Poses 101/5. Classic Asanas with Chair Support Video.mp4  209.28 MB
  •  ~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/7. Savasana Video.mp4  187.56 MB
  •  ~Get Your Files Here !/6. Standing Poses Advanced Teaching Options/4. Balance & Low Body Conditioning Video.mp4  185.3 MB
  •  ~Get Your Files Here !/6. Standing Poses Advanced Teaching Options/2. Power Asanas Video.mp4  185.16 MB
  •  ~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/10. Stretches 2 Video.mp4  138.44 MB
  •  ~Get Your Files Here !/7. Chairs and Props/2. Straps Video.mp4  124.45 MB
  •  ~Get Your Files Here !/7. Chairs and Props/3. Bands Video.mp4  122.51 MB
  •  ~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/4. Restorative Chair Yoga Video.mp4  121.84 MB
  •  ~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/8. Core & Cardio Video.mp4  118.75 MB
  •  ~Get Your Files Here !/3. Seated Poses 101/7. Warm-Up Video.mp4  109.37 MB
  •  ~Get Your Files Here !/2. Chair Yoga & Philosophy/2. Trauma Informed Practices Video #1.mp4  95.24 MB
  •  ~Get Your Files Here !/7. Chairs and Props/4. Weights Video.mp4  92.29 MB
  •  ~Get Your Files Here !/3. Seated Poses 101/3. Block Breathing.mp4  86.08 MB
  •  ~Get Your Files Here !/5. Standing Poses 101/3. Sun Salutation B Video.mp4  84.91 MB
  •  ~Get Your Files Here !/3. Seated Poses 101/4. Nadi Shodhana (Alternative Nostril Breathing).mp4  84.17 MB
  •  ~Get Your Files Here !/3. Seated Poses 101/5. Cyclical Breathing.mp4  81.31 MB
  •  ~Get Your Files Here !/3. Seated Poses 101/2. 3 Pt. Breathing.mp4  70.76 MB
  •  ~Get Your Files Here !/2. Chair Yoga & Philosophy/3. Trauma Informed Practices Video #2.mp4  62.21 MB
  •  ~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/3. Sun Salutation B Video.mp4  56.53 MB
  •  ~Get Your Files Here !/5. Standing Poses 101/2. Sun Salutation A Video.mp4  50.56 MB
  •  ~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/2. Sun Salutation A Video.mp4  42.78 MB
  •  ~Get Your Files Here !/1. Introduction/2. Welcome Video.mp4  16.95 MB
  •  ~Get Your Files Here !/9. Final Review/2. A Word From Emily Video.mp4  15.59 MB
  •  ~Get Your Files Here !/7. Chairs and Props/5.4 Upper Body Fold with chair.png  587.59 KB
  •  ~Get Your Files Here !/7. Chairs and Props/5.3 scorpion with chair.png  537.9 KB
  •  ~Get Your Files Here !/7. Chairs and Props/5.1 chair backbends.gif  162.57 KB
  •  ~Get Your Files Here !/2. Chair Yoga & Philosophy/2.1 brain.jpeg  121.48 KB
  •  ~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/2.1 seated sun a.jpeg  89.52 KB
  •  ~Get Your Files Here !/7. Chairs and Props/5.2 Deep seated fold with bind.jpeg  84.74 KB
  •  ~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/3.1 seated sunb .jpeg  78.31 KB
  •  ~Get Your Files Here !/3. Seated Poses 101/9. Twists, Folds & Backbends Video.srt  12.67 KB
  •  ~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/6. Classic Asanas in the Chair Video.srt  12.01 KB
  •  ~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/2. Floor Stretching Video.srt  11.73 KB
  •  ~Get Your Files Here !/3. Seated Poses 101/11. Stretches Video.srt  11.39 KB
  •  ~Get Your Files Here !/5. Standing Poses 101/5. Classic Asanas with Chair Support Video.srt  10.71 KB
  •  ~Get Your Files Here !/6. Standing Poses Advanced Teaching Options/2. Power Asanas Video.srt  9.87 KB
  •  ~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/7. Savasana Video.srt  9.07 KB
  •  ~Get Your Files Here !/6. Standing Poses Advanced Teaching Options/4. Balance & Low Body Conditioning Video.srt  8.65 KB
  •  ~Get Your Files Here !/7. Chairs and Props/2. Straps Video.srt  7.16 KB
  •  ~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/8. Core & Cardio Video.srt  6.95 KB
  •  ~Get Your Files Here !/7. Chairs and Props/3. Bands Video.srt  6.76 KB
  •  ~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/10. Stretches 2 Video.srt  6.38 KB
  •  ~Get Your Files Here !/1. Introduction/3. The Lilac Lotus Yoga Story.html  6.35 KB
  •  ~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/4. Restorative Chair Yoga Video.srt  6.01 KB
  •  ~Get Your Files Here !/3. Seated Poses 101/7. Warm-Up Video.srt  5.5 KB
  •  ~Get Your Files Here !/2. Chair Yoga & Philosophy/4. Trauma Informed Yoga Review.html  5.5 KB